Best Natural Remedies to Cure ED in 2020
How to Cure ED Naturally
Once you have noticed any signs of impaired sexual function, it’s crucial to get in touch with your healthcare practitioner before undergoing any ED cure.
The matter is that erectile dysfunction by itself may indicate another medical condition you have.
Thus, the elevation of cholesterol levels and cardiovascular diseases can worsen erectile function in men.
The highly professional diagnostics will help determine the true cause of ED.
If you are lucky to have no other health problems, the healthcare professional may advise you to use only erectile dysfunction drugs, which suit you well.
Also, the doctor may suggest a range of natural ED cures and help you choose the most appropriate one.
We have selected the best natural remedies which may help to fight ED.
5 TOP Solutions to Cure ED
ED Cure #1: Viasil
The erection mechanism is directly related to the nitric oxide (NO) release.
Nitric oxide is a natural substance that triggers the process of relaxation of penile smooth muscles and blood vessels.
These vessels supply blood to the cavernous bodies in the penis. The blood flow to the penis increases. Due to this, the erection occurs.
Viasil has Horny Goat Weed in its ingredient content. The active substance available in Horny Goat Weed is called icariin.
The latter one starts the production of nitric oxide, enhancing the blood circulation in the penis during sexual stimulation.
The pill ingredient content also includes the other effective natural ingredients for the achievement of synergetic effect.
Tribulus Terrestris and Zinc stimulate the increased testosterone secretion to fight low libido. The Ginseng extract raises endurance. Pomegranate and Ginkgo Biloba give a boost to nitric oxide synthesis to cure ED.
Citrus Sinensis makes the body produce the increased amount of ATP. As a result, the energy levels elevate and help you feel more energized at the most appropriate moment.
All the active components in the Male Extra formula are carefully selected. Each of them is famous for the high potential to boost nitric oxide synthesis.
These ingredients enable the man’s body to take advantage of the optimal blood circulation.
Since this supplement dilates blood vessels and contributes to the relaxation of penile blood arteries, you are guaranteed to improve the erection quality.
Also, Male Extra intensifies sex drive and virile strength. Due to this you can quicker become sexually aroused and hornier.
The supplement also raises stamina and endurance as well as helps last longer in bed. As a result, the quality of sex life is going to substantially increase.
#3 VigRX Plus
This male enhancement product is in the list of the well-performing natural pills intended for the solution of bedroom performance problems in men.
Without any prescription, you will get a 100% health friendly pill.
If you aspire to quickly and effectively repair your erectile function, enjoy impressive libido, add driving force to your stamina and endurance, and lift energy levels.
VigRX Plus will never allow erectile dysfunction to control your relationship and destroy your self-esteem.
Male enhancement pills are manufactured in compliance with the maximum absorption technology. That’s why the intake of this pill is a win-win solution to cure ED.
#4 VigRX Oil
VigRX Oil is a herbal massage oil that is designed to stimulate the blood flow to the penis to provide stronger, better erections.
It takes very little time to work, as the active ingredients are readily absorbed right through the skin, allowing immediate and enhanced sexual performance.
While it does significantly improve erection to provide improved sexual performance, it is not a treatment for erectile dysfunction or premature ejaculation.
This ED cure consists of all-natural ingredients including Aloe Vera gel, Korean Red Ginseng, Hawthorne berry, Damiana, Tribulus Muira Puama.
As these ingredients are all-natural, they do not have any harsh chemicals that may cause any unwanted side effects or allergic reaction.
ExtenZe supplementation is associated with a wide spectrum of unquestionable benefits:
- Solid and long-lasting erections
- Incredible sex drive
- Upsurge of sexual stamina and endurance
- Much more virile strength
- Decreased breaks between sexual intercourses
- High intensity of orgasms
- Revived bedroom satisfaction
- Restored self-esteem
- Improvement of overall well-being
The manufacturer’s claims of product efficacy are not baseless since they are supported with the plausible results of the triple-blind randomized study.
Pills to Cure ED
The intake of ED pills helps 70% of men get an erection enabling them to have sex, provided that these men don’t have any other disorders.
Do the effects of the major ED medications differ? “Well, they really differ”, claims Dr. Peter Morrison who is a Professor of Urology at the Yale School of Medicine.
“When the patients come to me for the first time, I always recommend them to use various medicines to compare their effects and choose the most suitable one”.
With a great probability, the healthcare professional will primarily advise the patient Viagra. It’s considered the best ED drug since it’s available on the market longer than all the other drugs, curing the impaired erectile function.
Also, its interactions, contraindications, and adverse reactions are thoroughly investigated. In the last turn, the doctor will suggest Stendra which, by the way, causes less adverse effects, comparing to the other medications.
However, the greatest difficulties often arise not when the men study biochemical properties of the particular medication but when they try to choose erectile dysfunction pills covered by insurance.
The matter is that the insurance companies usually impose restrictions on the amount of drug the man can get monthly. When this amount is exceeded, the cost of one pill may reach $20.
ED Cure: What More to Choose?
Besides the abovementioned Viagra and Stendra, it’s also possible to find Levitra and Cialis on the US market.
These erectile dysfunction drugs have a strong positive influence on the penile blood circulation.
If the man is sexually aroused, these pills contribute to the occurrence of erection enough for satisfying sex. The man can also choose the easy-to-use Staxyn which quickly dissolves under the tongue. This drug includes the same active ingredient as Levitra.
Cialis got the approval from FDA, allowing the intake of 2.5-5 mg of this drug per day. As a result, the man attains an erection when he needs it.
Are There Any Natural Over-the-Counter Equivalents to ED Drugs?
There is one more way to heal erectile dysfunction. This option implies the use of male enhancement pills.
Taking these pills as erectile dysfunction cure, the men will not face the adverse effects, which they usually deal with when using prescription medications.
To purchase any male enhancement product, the man shouldn’t get a prescription.
Also, the men can save money, purchasing these pills since they are much cheaper than the prescription medications.
But the men should be ready to take the male enhancement supplements for a long time to get the desired effects.
Approaches to ED Treatment
To make the battle against annoying erectile dysfunction the most successful, it’s necessary not just find an ED cure, but also determine the most suitable treatment approach.
It’s actually possible to distinguish the following approaches:
- : If you want to attain and sustain an erection here and now without trying to find and heal the cause of erectile function impairment, than you can choose the short-term solution. This solution implies the use of prescription erectile dysfunction cure options. These medications work very promptly. But their effects disappear as quickly as emerge. This treatment approach is contraindicated to the men with atherosclerosis and diabetes.
- : The most reasonable decision which the men suffering from ED can make is to figure out and treat the underlying disease. This is a disease which in fact contributed to the development of erectile dysfunction as a side effect of such a disease. Most frequently, the underlying conditions belong but are not limited to the cardiovascular diseases. And when you strengthen the cardiovascular system, you can at the same time partially or entirely fix your erectile function.
- : The abundance of psychological problems is often a heavy burden which makes the men lose their ability to get and maintain the erection. Counseling as an ED cure proved to be a really highly potent way to regain control over own erectile function. If you manage to tackle your psychological issues, you will ease anxiety, boost self-esteem, and do a favor to both sexual and overall relationship with your partner. As a result, there is a considerable probability to restore strong erections and improve sex life.
It’s possible to enforce the positive effects of any treatment approach described above if you add the reliable natural ED cures to it.
Naturalness of such cures will help the men overcome impotence without any harm to the overall health and dangerous side effects.
Pharmaceutical Treatment and Erectile Dysfunction
The situation when the men must take the powerful prescription-only medications for healing serious medical conditions is not rare.
But the problem arises when the mandatory pharmaceutical therapy worsens erectile function in men.
As you can see the list of such medications is quite wide.
In case you are convinced that the development of erectile dysfunction is a result of the pharmaceutical treatment, you should consult your healthcare practitioner.
The medical expert will check the list of the drugs you take and figure out whether the medications really provoked the impairment of erectile function.
The matter is that some prescription drugs can be life-saving. And uncontrolled discontinuation of their intake may lead to the irreversible consequences.
That’s why you can stop taking any medications only if you get the approval from your doctor.
Ways to Cure Erection Naturally
It’s very unfortunate that a a lot of guys dealing with ED or erectile dysfunction.
This is a disorder that could be a big strike to your confidence. Just what’s also worse is that ED can take a toll on your relationship also.
Though millions of men are effected with ED, it’s just a little fraction of such guys that actually seek cure for it.
This is considering that they feel exceptionally ashamed to go to an eye doctor with such an intimate problem.
There are some very reliable prescribed medications, ED could be cured with also without using them.
Below are some very easy as well as straightforward ways to assist you acquire unfailing erections natural as well as safely:
1. Lots Your Diet plan with L-arginine
L-arginine is an amino acid that can do wonders for your sex life. This is because it helps enhance the manufacturing of both nitric oxide and testosterone, both which are crucial for obtaining unfailing erections.
Lean meat is just one of the most effective source of l-arginine. This provides you another factor to appreciate your steak!
Some of the other great sources of l-arginine consist of oats, oatmeal, fish, fowl, milk items, beans as well as nuts and so on
You should consist of these meals in your diet regimen.
2. Attempt Yoga
Exercise is excellent for improving sex-related strength in men. Stamina training is superb for boosting testosterone in your physical body yet yoga exercise is an exercise type that could do wonders for blood flow.
An additional major advantage of yoga is that it could aid you establish much better breath control.
This helps cure ED and improve both your ejaculatory command. Try to sign up with a yoga exercise class in your close area to find out yoga exercise asanas correctly. It could take you a long time to do these asanas properly, however it’s visiting deserve the effort.
3. No Much more Alcohol, Cigarettes
Smoking cigarettes is just as bad for your sexual wellness as it is for your breathing health.
Liquor, on the various other hand, problems your liver and also reduces production of testosterone in your body. Low testosterone levels could cause a great deal of issues in males as well as ED is among such issues.
A beverage or two prior to sex can aid you get over your restraints, it could make you a total failing in bed.
4. Attempt Natural Man Enhancement Pills
Remaining, but not the least, you have to try all-natural male enhancement pills. Such tablets are an ideal mix of natural herbs, amino acids as well as various other all-natural active ingredients.
These tablets help you in 2 ways. Of all, they assist improve blood flow to the penis without affecting your blood tension as well as second of all, they promote testosterone production in your body.
It’s very unfortunate that a lot of guys suffer with ED or erectile dysfunction. Exactly what’s also worse is that ED can take a toll on your connection as well.
An additional major benefit of yoga exercise is that it can aid you create better breath command.
Reduced testosterone levels could lead to a great deal of troubles in men as well as ED is one of such issues. A drink or two just before sex can assist you acquire over your restraints, it could make you a comprehensive failing in bed.
Most Effective Natural ED Cures
If your goal is the firm and long-lasting erections enabling you to pleasurably make love, then the safest choice for you is the use of natural ED cures.
You can take advantage of the following all-natural options:
- : According to the study findings, vitamin B serves as a safe ED cure of natural origin. It is especially effective for the men with high cholesterol levels. The study demonstrated that the men with moderate to severe impotence who had excessive cholesterol experienced substantial relief of ED symptoms after the supplementation with vitamin B.
- : It is within the range of the most recently discovered natural ED cures. Watermelon is naturally very rich in citrulline. The latter one is an amino acid known for its ability to maintain erectile function at a high level. In particular, it helps the men get an erection easier and faster.
- : This fruit is packed with antioxidants and pomegranate ellagic acid which give a very strong boost to the cardiovascular system. Due to this, penile blood circulation improves.
- : This amino acid is a famous non-artificial erectile dysfunction cure that acts as the natural alternative to Viagra. It substantially increases nitric oxide in men, hence causing hard erections.
When to See a Healthcare Provider
When erectile dysfunction has already become a burning problem, the issue admits of no delay. But this doesn’t mean you have to simply find some ED cure and start applying it on your own.
You shouldn’t forget that erectile dysfunction is not a whim, but a quite serious medical condition which requires adequate medical consideration. That’s why you should immediately schedule a doctor’s appointment if ED symptoms concern you for at least several weeks.
The underlying diseases which provoke the impairment of erectile function include but are not limited to:
- Cardiovascular diseases
- Multiple sclerosis
- Kidney disorders
- Peyronie’s disease
- Penile injuries
- Prostate diseases
- Spinal cord surgery complications
There is also a range of lifestyle related conditions which may substantially worsen the men’s erectile function. Among them, there are:
- Drug abuse
- Excessive alcohol drinking
- Overweight and obesity
- Sedentary lifestyle
Also, psychological problems belong to the most frequent causes of weak erectile function in men. These problems may include chronic stress, depression, anxiety, lack of self-confidence, bad family relationship, etc.
The doctor will find out which factors exactly have contributed to the development of erectile dysfunction.
And after the precise analysis and medical check-up of your health it will be possible to select the best-working ED cure which can be both synthetic and natural.
Pelvic Floor Exercises as ED Cure
Pelvic floor exercises, also called Kegel exercises, are becoming a part of the life of the men who take care of their men’s health.
These exercises are easy to perform by simply squeezing the pelvic floor muscles. It’s not difficult to feel these muscles when ceasing the urination flow just in its process.
There is growing scientific evidence that the pelvic floor exercises can be very effective for the erectile dysfunction management.
According to the studies, these exercises give a boost to the man’s ability to attain and maintain an erection.
Though Kegels can’t serve as a single ED cure, they may successfully complement the ED-healing strategy.
The first group of the study subjects did the pelvic floor exercises under the supervision of a professional physiotherapist and at the same time amended the lifestyle, while the second study group only revised the lifestyle.
The 3-month study period was enough to find out that the first study group considerably succeeded in relieving the symptoms of erectile dysfunction. The second group didn’t achieve such great results.
Except the restoration of erectile function, the Kegel exercises provide a number of other advantages valuable for the sex life. Thus, these exercises help the men regain bladder control and intensify orgasms.
It’s a very reasonable decision to add the pelvic floor exercises to your ED cure plan because the duration of these exercises is short.
That’s why it will not be tiring to repeat the exercises throughout the day during the everyday home activities.
Aerobic Exercises as ED Cure
In addition to the pelvic floor exercises, you can rely on aerobic exercises as a well-working ED cure. These exercises may include cycling, rowing, running, etc.
Also, the clinical trial given to public by the American Journal of Cardiology provided the evidence that aerobic exercises are helpful for healing erectile dysfunction.
The matter is that the insufficient erectile function is often related to the blood circulation issues in the manhood.
Many medical conditions such as vascular disease, high cholesterol levels, diabetes, heart diseases, and obesity impede the blood supply to the penis. Due to this, the erectile dysfunction develops.
But aerobic exercises are what make blood run to the member faster and better fill genitals. As a result, the erections become harder and longer lasting.
There is a clinical proof that even 30-minute aerobic exercises such as brisk walking per day, 3-4 times per week, are able to considerably strengthen the cardiovascular function and work as a natural ED cure.
Actually, any kind of physical activity is beneficial for the men’s erectile function. That’s why you have to obligatory add at least moderate physical activities and aerobic exercises to your daily routine if you want to further enjoy the trouble-free sexual activity.
Good Sleep as ED Cure
Though it may sound surprising for many men, good sleep can also be an excellent auxiliary ED cure that costs nothing.
The scientists and medical experts affirm that poor sleep patterns may become a triggering mechanism for the development of impotence in men.
When the levels of sex hormones grow and sleep restores, the men can experience the relief of erectile dysfunction to some extent.
The matter is that the human internal clock has a straightforward influence on the production of hormones in the body. The hormones, including sex ones, are mainly released at night when the men sleep.
Acupuncture as ED Cure
Many men who trust the ancient Chinese medicines choose acupuncture as ED cure. This treatment method works not in all cases of erectile dysfunction. However, it gave a good account of itself during the fight against psychologically-induced impotence.
In particular, it’s a worthy healing technique for the men whose impairment of erectile function is a result of pharmaceutical treatment of psychological issues.
Among these antidepressants, it’s possible to distinguish serotonin noradrenaline reuptake inhibitors and selective serotonin reuptake inhibitors. But acupuncture is sure to strengthen erections.